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06-17-2011, 09:44 AM
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#1 |
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so this is day 5 without the patch....
im thinking this is so much better...no more itching...no more something idk i feel so calm... i have a whirlwind of shit happening at work....and yet i feel calm about it.. good on me diggin my  in
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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06-17-2011, 09:47 AM
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#2 | |
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How excellent for you! Friday is here and you have a weekend coming. Have a grand day!
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06-18-2011, 08:07 PM
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#3 |
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Holy cow, I am munching everything in site. I just put in some popcorn in the microwave....I burnt it.....grrrrrr.. Good thing it wasn't the last bag! Of course when I went to put it in there, I found the cup of coffee I put in there to warm up a bit ago.....
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You know that place between sleep and awake,
the place where you can still remember dreaming? That's where I'll always love you. ~Tinkerbell~ |
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06-19-2011, 08:12 AM
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#4 | |
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 all the time and because of feeling lost i started losing things ie  ...warmed up a cup one day couldn't find my coffee knew i had it where'd it go ? was 2 days before i found it because i rarely use the microwave...imagine my laughter when i did...this too shall pass just hold on on tight ok... Your body is tricking you and so is your mind....fight it trick it back..."holler" if you need to eventually all this goes away...kick the "trickster" out of your "house" the trickster clearly being your "cravings" and your "house" being your mind..
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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06-19-2011, 07:33 PM
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#5 | |
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I just got home from my parents, Sunday evening and nothing to do....Boredom is another thing that use to trigger me smoking. I am fine, I will be fine and I don't need to smoke  Stomping my boots....well, not really, took my shoes off when I got home
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You know that place between sleep and awake,
the place where you can still remember dreaming? That's where I'll always love you. ~Tinkerbell~ Last edited by OS Butch; 06-19-2011 at 07:34 PM. Reason: oye, the typos |
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06-20-2011, 04:11 AM
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#6 |
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Y'all are doing brilliantly!
Go you gaea getting past using the patches. I've had visual cues all weekend as I've spent time with two smokers. One of them is a heavy smoker and I've been breathing in her second-hand smoke whilst I've been teaching her things on the computer which has been quite unpleasant. Just that breathing in what has become vile tasting smoke has made it really easy to put any thoughts of smoking out of my head. Don't give up giving up! |
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06-20-2011, 06:58 AM
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#7 | |
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If it were me and I had that, I would certainly ask people to not smoke around me. I never have people smoke inside my home, even when I was smoking. I believe that they could abstain for the short time they are visiting or they could out to the back porch as I had always done. Of course out in public, it is your choice whether or not to go into a place where there is smoking. Here there are more and more smoking bans so it is pretty easy to dine and do most things without having to deal with the smoking folks. Please put you and your health first
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06-20-2011, 07:18 AM
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#8 | |
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being around it can trigger instant heart burn for me or not i think it depends on the brand...most brands i can handle they smell different as well... when it comes to the brand i chose the scent is distinct and almost tempting and no heartburn occurs its really strange. 10 full weeks behind me as of today beginning my 11th....wow...go me...too digging my in
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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