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Old 06-20-2011, 06:51 PM   #1
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Originally Posted by greco View Post
YB your in a city of intelligent people to understand the importance of making room for bikes.

a quick side note * am listening to a radio show that talks about soy, and how soy is being GMO'ed. So, buy and use only soy labeled as organic and/or non-genetically modified.

I use tofu and use the organic soy only, I don't want any other gene but the soybean in my tofu thank you very much.

Have a great Sunday evening everyone, Greco
Thanks for sending me the link! Love stuff like this.
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Old 06-21-2011, 04:51 PM   #2
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Default iced tead
I always have a mason jar of concentrated sun tea (green/decafe) baking on the deck. Tonight when I came home and poured myself my concentrated tea over too much ice....(that evens out the balance)
I thought....I may as well make my dinner too....so I dumped my beverage into the blender and added more ice. And another cup of the tea concentrate. Then I added a handful of spinach and blended it like crazy. Then I poured it, over ice and I squeezed some lemon and some lime into it. Delicious, and once again.....no kitchen mess.

Very refreshing. Green tea plus some . I took my vitamins
for the night. (womans ultra mega and b complex) I'm going to bed soon.

Hot and humid here today. Welcome summer!
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Old 06-21-2011, 04:56 PM   #3
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YB,

Sounds great! no I'm not Tony the tiger smiling

Really sounds like something I will try green tea and lime Mmmm

Happy Summer!

Greco



Quote:
Originally Posted by Yellow band View Post
I always have a mason jar of concentrated sun tea (green/decafe) baking on the deck. Tonight when I came home and poured myself my concentrated tea over too much ice....(that evens out the balance)
I thought....I may as well make my dinner too....so I dumped my beverage into the blender and added more ice. And another cup of the tea concentrate. Then I added a handful of spinach and blended it like crazy. Then I poured it, over ice and I squeezed some lemon and some lime into it. Delicious, and once again.....no kitchen mess.

Very refreshing. Green tea plus some . I took my vitamins
for the night. (womans ultra mega and b complex) I'm going to bed soon.

Hot and humid here today. Welcome summer!
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Old 06-21-2011, 05:32 PM   #4
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I been reading the posts here and I'm very impressed. I want to eat healthy but need some help getting started. I have no clue to where to buy any of this stuff to prepare , how does one get started without getting too overwhelmed?
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Old 06-26-2011, 09:46 AM   #5
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YB,

Sounds great! no I'm not Tony the tiger smiling

Really sounds like something I will try green tea and lime Mmmm

Happy Summer!

Greco
Hi Greco ,,,, I must have CRS cause I still don't know which link it is... all that bad food fried my brain ...
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Old 06-26-2011, 09:54 AM   #6
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Hi Kat,

Here it is...your doing great by the way...welcome to the thread.

Greco
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Old 06-26-2011, 10:14 AM   #7
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Hi Kat,

Here it is...your doing great by the way...welcome to the thread.

Greco
You ROCK Greco thank you so much ... There's a free download there on the site is that the one to download?
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Old 06-26-2011, 10:45 AM   #8
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ok so I'm making :

Mix of greens

Papaya

pineapple

1tsp. peanut butter ( natural)

1 semi froze banana

H20

Wish me luck I'm experimenting here ... and having fun doing it. I will let you all know how it comes out ! Thanks everyone
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