Jo's Kitchen (and yes, the coffee IS on...)

[Zimmeh]

You are welcome and you can have dark chocolate that is 72% or higher. The dark chocolate has antioxidants and flavonoids that our bodies need in order to remain healthy, one good thing I learned while working for Godiva...I really could go for a dark chocolate truffle with 85% dark chocolate sprinkled on top..Who knows, I may go to Godiva today and pick up a couple...Hehe..

Pick yourself up a Brita pitcher, it helps to filter out your water and I love ice cold water when I come home from a power walk...

Have fun today,

Zimmy

Originally Posted by Matthew

Those omelets look SO yummy Zimmy, thank you so much for those ~ I'm only gonna have one chocolate as abit of an indulgence but nothing more. I've started drinking more water and right now am sipping on a fruit punch Powerade drink so I'm gonna have something to eat just not as much :-)

Wishing all of My friends a happy Friday