Healthy Weight Loss

foxyshaman · 08-08-2011, 10:22 AM

So I went to my wonderful and amazing gay yoga on Sunday afternoon. Holy Hanna... I love that boy, but I had sweat rolling out of my hair and down my back. I think it could be considered a good workout.

The muscles along my spine are, well chastising me. Tonite is Zumba. In my morning fog I packed my workout bag, got to work and realized that I forgot my pants. So, I went to winners and luckily got a pair from the clearance rack ...

I did measure myself - thanks again PinkieLee - and I think I measured my thighs wrong last week, cause this week I measured five inches less. So, although that would be nice, I know how my pants fit. But I did lose inches everywhere, except my breasts (whew). I kind of want to hang on to my girls for as long as I can

!

I am here to wish everyone an amazing and success filled week.

Rockinonahigh · 08-08-2011, 11:06 AM

I took a day off from work today so I could rest my back another day,besides I have another chiro appointment at 2:30pm,hopfuly I can get back into the swing of thinga tonight.I brought my exersise bike in the house along with my stair stepper with a fue small free weights...if it wasnt so blasted hot I would take a walk when the sun goes down but its still 95 or so even then.Relly need/want to get back to the gym..

Hack · 08-08-2011, 11:27 AM

Fell off the healthy food wagon and bounced hard a couple of times the past few days. It's really difficult around my parents, especially my mother, who thinks she has to make every form of sausage when my sisters and I are home. And my sister makes these cornflake and peanut butter gooey treats...I resisted the first couple of days and then caved after that. Argh!

So back to clean eating today, even though I am still here for one more day. Focusing on small bites. And I'm about to leave for the beach for a swim.

Gaige · 08-08-2011, 11:49 AM

did an hour on the treadmill, 100 curls, 50 bench presses and 30 situps this morning. i know my legs will be hurting tonight at work. 19.5 more lbs to go to reach my goal.

08-08-2011, 10:22 AM	#1
foxyshaman Member How Do You Identify?: spiritually minded dirt dog Join Date: Nov 2009 Location: canada Posts: 898 My Photo Gallery Thanks: 3,957 Thanked 2,592 Times in 663 Posts Rep Power: 21474853	So I went to my wonderful and amazing gay yoga on Sunday afternoon. Holy Hanna... I love that boy, but I had sweat rolling out of my hair and down my back. I think it could be considered a good workout. The muscles along my spine are, well chastising me. Tonite is Zumba. In my morning fog I packed my workout bag, got to work and realized that I forgot my pants. So, I went to winners and luckily got a pair from the clearance rack ... I did measure myself - thanks again PinkieLee - and I think I measured my thighs wrong last week, cause this week I measured five inches less. So, although that would be nice, I know how my pants fit. But I did lose inches everywhere, except my breasts (whew). I kind of want to hang on to my girls for as long as I can ! I am here to wish everyone an amazing and success filled week. __________________ Do not follow where the path may lead. Go instead where there is no path and leave a trail. Muriel Strode

08-08-2011, 11:06 AM	#2
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I took a day off from work today so I could rest my back another day,besides I have another chiro appointment at 2:30pm,hopfuly I can get back into the swing of thinga tonight.I brought my exersise bike in the house along with my stair stepper with a fue small free weights...if it wasnt so blasted hot I would take a walk when the sun goes down but its still 95 or so even then.Relly need/want to get back to the gym..

08-08-2011, 11:27 AM	#3
Hack Just a guy. How Do You Identify?: Just a guy Preferred Pronoun?: male Relationship Status: Sparkle's consort Join Date: Nov 2009 Location: MA Posts: 1,458 My Photo Gallery Thanks: 807 Thanked 3,775 Times in 958 Posts Rep Power: 21474854	Fell off the healthy food wagon and bounced hard a couple of times the past few days. It's really difficult around my parents, especially my mother, who thinks she has to make every form of sausage when my sisters and I are home. And my sister makes these cornflake and peanut butter gooey treats...I resisted the first couple of days and then caved after that. Argh! So back to clean eating today, even though I am still here for one more day. Focusing on small bites. And I'm about to leave for the beach for a swim.

08-08-2011, 11:49 AM	#4
Gaige Senior Member How Do You Identify?: Stone Butch Join Date: Oct 2010 Location: above my boots Posts: 2,097 My Photo Gallery Thanks: 2,649 Thanked 3,755 Times in 1,171 Posts Rep Power: 21474854	did an hour on the treadmill, 100 curls, 50 bench presses and 30 situps this morning. i know my legs will be hurting tonight at work. 19.5 more lbs to go to reach my goal.