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08-11-2011, 01:58 PM
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#1 |
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I bet if we all carried a 15 lb jar with us everywhere we went until the time of the Reunion, we'd all lose a lot of weight. Unless the jar had cookies in it, of course.
Sorry, in a silly mood. |
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08-12-2011, 12:00 AM
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#2 | |
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Quote:
 I didn't do my walk but I did work out on an eliptical type machine. And holy crap! I feel like a wet noodle. That program kicked my back side for real! I didn't make it an hour. But I feel like I worked harder than I did pushing to complete the 5 mi. walk. And then I had fun with different weight exercises. I have to remember this is not a race. And this is not a torture test. It is not meant to be punishment. The overachiever in me is a blessing and a curse. |
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08-12-2011, 07:45 AM
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#3 |
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x-posted from FB
Well, shoot... I see a little gain this week of 0.6. I don't know if it is because I ate late last night or if it's the weightlifting. My belly measurement is down again for a total of 4.25 inches though; that's good stuff.
__________________
Practice humility and kindness. |
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08-12-2011, 07:52 AM
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#4 |
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I'm tempted to hop on the scale today instead of tomorrow, which is my usual weigh-in day...
I know I'm retaining water so I better get that through my head from now and not beat myself up... One can hope though...Stranger things have happened! Crossing my fingers it won't be as bad as I think.... |
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08-12-2011, 08:07 AM
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#5 |
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GOOD MORNING and Happy Friday y'all
 Thinker, that small weight gain is not bad at all. Sometimes when we work out, our body weight flucuates...you'll probably lose that .6 plus some next week! You have done amazing, and I'm so proud of your success! SCORPY... don't drive yourself too crazy about the stupid water retention. Go ahead and weigh to see where you are at. Just be sure to keep chugging water, and next week FOR SURE you'll have a loss! You are doing sooo good Jackie, keep it up!!! |
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08-12-2011, 08:22 AM
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#6 |
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Last night I dreamed that I had a job interview that didn't go well, and I got in line at Dunkin Donuts to buy donuts afterwards. Just as I was about to have made it to the front of the line, I summoned all my willpower and scrambled out of the line, ran out the door, and went and bought an unsweetened passion iced tea at Starbucks instead. I didn't know who else to tell this dream to but you all
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08-12-2011, 08:40 AM
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#7 | |
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Hugs
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~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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