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08-16-2011, 01:36 PM
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#1 | |
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Italian Stallion
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DNA Usually... Join Date: Oct 2009
Location: In a van, down by the river..
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Ut Oh....Houston we have a problem. Cuz I plucked about 5 out and look what happened!!!
 Quote:
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08-16-2011, 01:38 PM
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#2 |
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Infamous Member
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Okay remind Me to NEVER pluck
.gif "Say What?")
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"When you fall off the wagon ... clutch the sides of it until you get a better grip!" 
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08-16-2011, 01:40 PM
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#3 |
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Mentally Delicious
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Married to JD. 
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Scorp - That looks like a facial Merkin.
just sayin' 
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08-16-2011, 01:46 PM
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#4 |
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Infamous Member
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I'm still checking into walk in clinics and waiting for the doctor to call Me back but I've been drinking nothing but water for the last hour or so and I've noticed some of the swelling going down ............ its a start but I'm still gonna see a doctor regardless!
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"When you fall off the wagon ... clutch the sides of it until you get a better grip!"
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08-16-2011, 01:56 PM
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#5 |
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Senior Member
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Hello everybody! I'm glad to see some positive thoughts and words here.. Good job! Keep it up; keep healthy! So I started on a diet today and here is what I'm eating/drinking.
Breakfast: 1 grissini breadstick, coffee, stevia Lunch: (just had and was delish!) can tuna, cherry tomatoes Snack: Apple Dinner: Chicken breast, green beans Snack: Strawberries water already 26 ounces and ready to go get me a huge ice tea! |
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08-16-2011, 02:03 PM
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#6 |
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Senior Member
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I need ya boo, gotta see ya boo Join Date: Nov 2009
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I had the day from hell yesterday, so I'm thinking I'm just gonna throw some chicken breasts on the George Foreman tonight for dinner. I've got some fresh green beans & a few red potatos that I'm gonna make, too.
I've still got plenty of points left for the day, so I'm gonna reward myself with a glass of red wine... it's been FOREVER! I deserve a damn 4 point glass of wine! |
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08-16-2011, 02:18 PM
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#7 |
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Senior Member
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I need ya boo, gotta see ya boo Join Date: Nov 2009
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I almost forgot 'till just now...
Yesterday, I was wearing a pair of capri pants that have been getting pretty baggy. So, I channeled Medusa's mojo **smile** and was able to pull my pants off & on WITHOUT unbuttoning or unzipping them! WOOHOO! Guess what, 2nd pair of pants ~ did it again today
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08-16-2011, 02:25 PM
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#8 |
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Senior Member
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Per Angie's request yesterday... This is what I have had so far today.
Coffee - 1 pt. V8 - 1 pt. Whey protein shake w/strawberries & banana - 3 pts. Greek yogurt (plain, non-fat) w/blueberries & Special K granola - 4 pts. Brown rice w/non-fat refried beans & spicy diced tomatoes - 7 pts. ...and about 24 ounces of water Let me tell you about my rice and beans. I use the Success brown rice bags and a can of whatever beans.......for me, usually black beans (low-sodium, rinsed off) or Rosarita non-fat refried beans. I like pinto beans w/jalapenos too! I mix in 1/2 can of some sort of spicy diced tomatoes and heat the beans. I put half of the cooked rice in a bowl and put half of the beans in with it. This makes two good-sized bowls, so I save one for the next day. Aside from the fiber and protein benefits, it's a VERY filling dish for when you want to feel full but don't want a whole meal or don't feel like preparing food. I've also had it in smaller portions as a side dish with grilled chicken breasts and some sort of green veggie.
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Practice humility and kindness. |
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08-16-2011, 02:14 PM
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#9 | |
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Member
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Quote:
Do you take insulin for the diabetes (if thats not too personal?) I'm not a nurse, so I'm not giving a diagnosis. I have a heart problem that requires me to pay attention to it always. The fluid that is in you ankles is a huge warning to you, that you are retaining fluid. Fluid retention can squeeze your heart . Thats what happened to me. It is also a sign that maybe your kidneys are failing.....you have diabetes, you are already taxing the poor kidneys. Where does your back hurt at? Top near the shoulders? or at the waistband? Have you told these telephone answer'ers that you have a potential medical emergency going on here? This is not DRAMA..........
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 As long as there was coffee in the world, how bad could things be?? |
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08-16-2011, 02:24 PM
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#10 | |
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Infamous Member
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Quote:
The first woman I talked to is a nurse, so she would have known what I was going through and the second woman was only the receptionist but I told them how concerned I was about things. I'm not on insulin but I am on pills for the diabetes, metformin is what its called ~ I'm thankful that I don't need insulin but I have to change things now or it may come to that if I'm not more careful. My back hurts near just above the rear end, I know alot of that is the fat around My middle is what's straining My back. I'm drinking more water and the swelling is starting to go down; its a start but I still have a long way to go ~ the changes that I'm making today are only just the beginning!!!!
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"When you fall off the wagon ... clutch the sides of it until you get a better grip!"
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08-16-2011, 02:34 PM
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#11 |
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Member
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[QUOTE=Matthew;399832]The first woman I talked to is a nurse, so she would have known what I was going through and the second woman was only the receptionist but I told them how concerned I was about things.QUOTE]
Well, that makes me feel better that you at least spoke with a nurse. Hey Mathew....what goes in, must come out......and not the color of coke-a -cola.....too much water may not be good either....if you are retaining fluid. Well your kidneys are where your waist band is......and you've been mentioning back pain for several days. Salt, hidden salts like sodium (gatorade) those are no good for heart patients. UUUGH, I wish I'd see the words I'm going to the Dr!
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As long as there was coffee in the world, how bad could things be?? |
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Hybrid Mode
