Healthy Weight Loss

[Zimmeh]

Thank you for the information on the Friction Block. I don't like going to the gym since it can somewhat overwhelming. The Planet Fitness that I had signed up for, was in a bad part of town and even though they say, there isn't any body builders in there, they are wrong. I went one time for the whole year I paid for, and it sounded like I was in the middle of grunting contest because of the body builders. You also couldn't concentrate because they would drop the weights so hard on the ground that it would scare the shit out of you. I love exercising outside and will continue to do it until I cannot do it anymore.

Have fun at the beach!

Zimmy

Originally Posted by Kelt

Hey Healthy folks,

Well, I took the plunge last night and cancelled my gym membership. I have not been there in about eight months, but had it on “hold” so that I could go back and only have to start paying the monthly dues again. But, I decided against it. I have consistently worked out longer and harder on my own outdoors (even through a whole winter), and have done it long enough to know within myself that this is a better choice for me. Nordic walking combined with body weight exercises is plenty, and it is free! They offered to extend the hold for another 3 months, but I just want to keep things simple. Now that is off my back.

I would like to do an actual “product endorsement”; I have used friction block for over six months now and as far as I am concerned it is a miracle. I cannot use Band-aids or anything with adhesives and was being absolutely tortured with blisters and chafing issues. This stuff handles it all, does not stain clothing, goes on dry. It’s like teflon coating yourself. Eliminated daily mini-surgeries.

Off to the beach!