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09-24-2011, 12:24 PM
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#1 |
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Practically Lives Here
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Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM' 
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I like that..."I am smarter than my fat". That must be my problem.
I have smart fat. 
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09-24-2011, 12:41 PM
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#2 | |
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Infamous Member
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Usually "Hello" Relationship Status:
Married and Bound to Tommi's kaijira (Ts_kaijira )  Join Date: Nov 2009
Location: Suthun.... California that is. Across the ridge from Laguna Beach.
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Quote:
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09-24-2011, 12:43 PM
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#3 | |
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Practically Lives Here
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Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
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Quote:
http://en.wikipedia.org/wiki/Cortisol |
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09-24-2011, 01:30 PM
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#4 | ||
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Infamous Member
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pushy broad Preferred Pronoun?:
she Relationship Status:
Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010
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Quote:
Quote:
It's official weigh in day...and I didn't lose any, but I didn't gain any either. Considering the week I've had, I'll take it! Walked for an hour on the beach today...gorgeous, and worked up a little sweat too. Hugs to you all. 
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 I'm not tall enough to ride emotional roller coasters |
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09-24-2011, 02:19 PM
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#5 |
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Member
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ok so this week no lost but that's ok. It's starting to get hard again ... the joys of the up n downside of eating right. I was sick with my sinuses and the meds threw me off track , so what did I do? I friggin had toast alot ... so I gained 3 lbs back ..really nutri system? When they say you have to change your way of eating forever and it's a life style change ... they sure mean it. Well, I'm back on track and we shall by the weekend if I can stay off the scale that long . I have a crush on my scale .... really Kat? C'mon now !
.gif "Say What?")
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~ I believe that pleasing everyone is impossible..... but pissing everyone off is a piece of cake ~ |
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09-24-2011, 03:06 PM
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#6 |
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Well, it's back to OA meetings for me. I just cannot deal with trigger foods without working the program. Not about to allow myself to gain back what I have kept off for such a long time. Prevention is the key- to stop any compulsive eating before it takes hold.
I have been avoiding getting back to my local meetings due to a personal conflict with a renter I had to kick out that utilized OA, but, it's my program too. My health, my body and OA is simply what works for me in staying at a healthy weight. We will both just have to deal with it. |
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09-24-2011, 03:30 PM
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#7 |
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Infamous Member
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Stuck with the salmon, took a pass on the Carnitas-yeah! Actually I was too lazy to drive to King Taco but whatever the reason, the craving passed.
Trip to store today, tomatoes, lettuce, pears, peaches, Kashi wheat cereal, salsa-love it as salad dressing-chicken breasts, nonfat milk, etc. Still zip sweets, bread, butter. So much easier now. Back in the second nature groove again. Such freedom.
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~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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09-24-2011, 04:17 PM
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#8 | |
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Roadster Guy
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Quote:
Sleep more.  Since sleep has an impact on one's level of cortisol, she figured if she slept more at night she could lose weight. And she was actually semi-serious about it being a diet plan for her. She really did start going to bed earlier.
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09-24-2011, 04:33 PM
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#9 | |
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Infamous Member
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Committed to being good to myself Join Date: Jun 2011
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Quote:
Fascinating.
__________________
~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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09-24-2011, 04:36 PM
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#10 | |
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Roadster Guy
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Quote:
Oh, yes, I know (not enough sleep increases ones cortisol level). What made me smile was that it was her ENTIRE diet plan. I am not sure if she thought that would be enough to lose weight or not. She can be dry with her humor, but like I said, she did start going to bed, earlier. I need to catch up with her to see if it helped!
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-Dapper Are you educated or indoctrinated? |
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09-24-2011, 06:27 PM
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#11 |
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Infamous Member
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I am a human and not a possession 
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Good Evening Everyone,
I had a blast at my niece's 5th birthday party. I had a small slice of birthday cake and one chicken finger and a few fries. The pizza wasn't what I was craving since I didn't get a chance to eat lunch. If I get hungry tonight, I will make a sandwich and have no sides with it. I have found, that if I don't get enough sleep, my body starts craving sweets in general. I have to kick my ass into gear and loose some weight before January. My middle brother is getting married and I don't want to attend the wedding being my size. So it will be no sweets<unless mother nature kicks in> and more water... Have a good night, Zimmy
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 "A loving heart is the truest wisdom"-Chinua Achebe  |
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Hybrid Mode
