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10-04-2011, 02:17 PM
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#9 |
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Have to agree with Liam, just getting out in the air usually gives me a lift. A walk with my pooch usually helps a lot. I start getting silly and focused on him and his cuteness and stress begins to decline.
When my spa was working, that was a way for me to kick back, relax and allow my muscles to let go. That helped, too. |
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