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Old 02-05-2012, 03:45 PM   #1
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So far so good! Only problem is today I am eating everything in sight. Last time I quit I didn't have this craving thing. I am guessing I will find the 15 pounds I lost

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Fantastic!!! That is way cool.

toothpicks to play with help alot.
remember to breath, get rid of all smells on smoke or ashtrays.
And when you really desire a smoke, get busy doing something.


Today is my 23rd day of cutting down...SO FAR I HAVE HAD NONE.

My daughter started today as well to not smoke...way cool
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Old 02-05-2012, 03:50 PM   #2
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Originally Posted by OS Butch View Post
So far so good! Only problem is today I am eating everything in sight. Last time I quit I didn't have this craving thing. I am guessing I will find the 15 pounds I lost

A few tricks,
Unsweatened greatruit juice,toothpicks, drinking water instead of eating that has ice in it,crushed ice to chew on in a cup,cinnomin everything helps..fireballs are good, get up and move, breath deep, change all habits you used to do to not have them, allow yourself breaks like when you did smoke but breeth fresh air, sugar free cabdies, and fruit and veggies are a free food, You can eat all you want of them. Just be careful of what goes on them and how much...smiles


Your doing great!
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Old 02-05-2012, 04:01 PM   #3
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Thank you and those are really good tricks....wish I had them when I went to the store. Today is Super Bowl watching and the house is filled with chips and salsa...Apple pie and ice cream...I do have Coke Zero..LOL!

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Originally Posted by Lady Pamela View Post
A few tricks,
Unsweatened greatruit juice,toothpicks, drinking water instead of eating that has ice in it,crushed ice to chew on in a cup,cinnomin everything helps..fireballs are good, get up and move, breath deep, change all habits you used to do to not have them, allow yourself breaks like when you did smoke but breeth fresh air, sugar free cabdies, and fruit and veggies are a free food, You can eat all you want of them. Just be careful of what goes on them and how much...smiles


Your doing great!
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the place where you can still remember dreaming?
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