PTSD and Trauma recovery

Liam · 02-19-2010, 10:05 AM

Has anyone had success with "energy tapping,"?

Apocalipstic · 02-19-2010, 10:37 AM

Quote:

Originally Posted by Liam

Has anyone had success with "energy tapping,"?

I am undergoing Brain Spotting, which is similar. It seems to he helping. Will keep you all posted.

Princess4u · 02-19-2010, 11:02 PM

Quote:

Originally Posted by Liam

Has anyone had success with "energy tapping,"?

What is this, i havent heard of it Liam.

Liam · 02-19-2010, 11:15 PM

Quote:

Originally Posted by Liam

Has anyone had success with "energy tapping,"?

Quote:

Originally Posted by Princess4u

What is this, i havent heard of it Liam.

I have only browsed through the book, at this point. Looks like its about tapping on points of your body, and purports to offer an instant way out of negative emotions.

Energy Tapping, Fred P. Gallo, PH.D., Harry Vincenzi, ED.D; 2008; New Harbringer Publications, Inc.

Jet · 02-20-2010, 01:57 AM

Quote:

Originally Posted by Liam

Has anyone had success with "energy tapping,"?

No, I have not heard of it. But along those lines is Eye Movement Desensitization and Reprocessing (EMDR) therapy to reach trauma.

http://www.emdr.com/briefdes.htm

Liam · 02-20-2010, 12:07 PM

I must say that Energy Tapping's claims to rapidly eliminate anxiety, depression, etc. seem to be valid. I just did my first treatment, and it is amazing. I encourage everyone dealing with PTSD to check their local library for this book. I will be purchasing it. Something so simple and portable, that does not require anyone else's participation—its phenomenal; I am so glad that I found this.

Jet · 02-20-2010, 03:07 PM

Quote:

Originally Posted by Liam

I must say that Energy Tapping's claims to rapidly eliminate anxiety, depression, etc. seem to be valid. I just did my first treatment, and it is amazing. I encourage everyone dealing with PTSD to check their local library for this book. I will be purchasing it. Something so simple and portable, that does not require anyone else's participation—its phenomenal; I am so glad that I found this.

I'm glad this is working for you, Liam.

Jet · 02-20-2010, 09:32 PM

I have had many things come "up and out" since my post on Thursday. This past week, I have come through the roughest part of my trauma. I have been through this purging process, so to speak, for more than a year, and I am finally reaching core memories and emotions. They are still coming up as I write this tonight, but I have a much better handle on them. As such, I'm overcoming a lot of fear in remembering and associating with the event. This has been in my system and subconscious for 17 years. It claimed everything in my life. I hope very soon now that I'll walk free—and maybe in the coming year, I'll be as unaffected as having this be nothing more than a figment of my imagination.

Princess4u · 02-20-2010, 11:59 PM

When, if ever do trigger words stop triggering? Has anyone ever reached this point, I would be curious to know. Thank you!

Andrew, Jr. · 02-21-2010, 06:07 PM

For me, I have learned new coping skills to help with my trigger words. Everyone has different ways of coping and learning. Also, when people say time is a healer...for me, I have to disagree with that now. I have recently learned that some wounds will scar deeply, and some wounds really will never heal. They will be just as they are. Bruised, bloody, infected, and painful just as they were yesterday, today, and will be tomorrow.

02-20-2010, 11:59 PM	#9
Princess4u Member How Do You Identify?: femme Preferred Pronoun?: she, love of my life....princess!!! Join Date: Feb 2010 Location: Tn for now..waiting for my prince to come and take me away Posts: 221 My Photo Gallery Thanks: 360 Thanked 290 Times in 124 Posts Rep Power: 136	When, if ever do trigger words stop triggering? Has anyone ever reached this point, I would be curious to know. Thank you! __________________ *Dreams are the lover's way of living a fairytale in the light of day.*http://i736.photobucket.com/albums/x...esCALWEZ92.jpg

02-21-2010, 06:07 PM	#10
Andrew, Jr. Timed Out How Do You Identify?: Me Preferred Pronoun?: He Relationship Status: Unavailable Join Date: Nov 2009 Location: Over the Rainbow in a House Posts: 5,072 My Photo Gallery Thanks: 16,004 Thanked 5,249 Times in 2,216 Posts Rep Power: 0	Thinking out loud here... For me, I have learned new coping skills to help with my trigger words. Everyone has different ways of coping and learning. Also, when people say time is a healer...for me, I have to disagree with that now. I have recently learned that some wounds will scar deeply, and some wounds really will never heal. They will be just as they are. Bruised, bloody, infected, and painful just as they were yesterday, today, and will be tomorrow.

02-19-2010, 10:05 AM	#1
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Has anyone had success with "energy tapping,"?

02-20-2010, 12:07 PM	#6
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	I must say that Energy Tapping's claims to rapidly eliminate anxiety, depression, etc. seem to be valid. I just did my first treatment, and it is amazing. I encourage everyone dealing with PTSD to check their local library for this book. I will be purchasing it. Something so simple and portable, that does not require anyone else's participation—its phenomenal; I am so glad that I found this.

02-20-2010, 09:32 PM	#8
Jet Timed Out - TOS Drama How Do You Identify?: .. Join Date: Nov 2009 Location: .. Posts: 3,471 My Photo Gallery Thanks: 292 Thanked 2,647 Times in 1,293 Posts Rep Power: 0	I have had many things come "up and out" since my post on Thursday. This past week, I have come through the roughest part of my trauma. I have been through this purging process, so to speak, for more than a year, and I am finally reaching core memories and emotions. They are still coming up as I write this tonight, but I have a much better handle on them. As such, I'm overcoming a lot of fear in remembering and associating with the event. This has been in my system and subconscious for 17 years. It claimed everything in my life. I hope very soon now that I'll walk free—and maybe in the coming year, I'll be as unaffected as having this be nothing more than a figment of my imagination.