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#11 |
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REAL. TIME. ONLY. Join Date: Apr 2010
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Day 33 and first day of the next 5 eating veggies, fruits, soup, and smoothie
Green smoothie for today Fiji apples pears spinach H2O Udo's Omega 3 & 6 oil Soup tonight onions, garlic, fennel, celery juice base, celery chopped mint yes, delicious! For anyone wanting to do this, watch this video Joe Cross giving important info on the best way to begin if you've been eating processed foods, coffee, etc. I know the reason I haven't had much of a healing crisis on this is that I let meat go back last Summer, and let coffee go (not easy) sometime then as well...pays to let go of the processed "foods" first. And the weight is coming off rather quickly still I want to continue on the 5-5-5 until April 21. Slowing the running down so my weight stabilizes...I will see this through to the end. Greco |
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