Separating the Wheat from the Chaff - Searching for an "Ideal" - Nutrition/Exercise/Lifestyle

Talon · 04-11-2012, 01:02 PM

My goal for this month is pretty simple, I'd like to incorporate more protein sources into my daily diet, that are preferably on the lean side. I know about the typical ones (greek yogurt, lean meats, almonds, whey protein powder, cheeses, egg whites). I would appreciate it if anyone here had other sources they could share. Thanks.

04-11-2012, 01:02 PM	#2
Talon Senior Member How Do You Identify?: Divine Feminine Preferred Pronoun?: . Join Date: Oct 2011 Location: . Posts: 4,921 My Photo Gallery Thanks: 16,246 Thanked 10,223 Times in 3,305 Posts Rep Power: 21474855	My goal for this month is pretty simple, I'd like to incorporate more protein sources into my daily diet, that are preferably on the lean side. I know about the typical ones (greek yogurt, lean meats, almonds, whey protein powder, cheeses, egg whites). I would appreciate it if anyone here had other sources they could share. Thanks.