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04-20-2012, 09:22 AM
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#1 |
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Infamous Member
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Follow your heart; it knows things your mind cannot explain.  Join Date: Jan 2010
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Good morning healthies
 I tried very hard to come up with an excuse for not going to Curves this morning. I ran through:
...and then I kicked my own butt, went in, and did my circuit. I feel much better about it now. 
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 I'm not tall enough to ride emotional roller coasters |
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04-20-2012, 09:38 AM
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#2 | |
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Senior Member
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He, hym, mister or "sir", like I get called by strangers! Join Date: Mar 2010
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Sounds like me yesterday.
I did not see my trainer yesterday, but the Russian was there. I have to get up the nerve to ask if he'll take me on......we saluted each other and I went about my circuit in silence until I almost fell off the machine you do the pull ups on, 200 lbs of weights came crashing down when my leg got stuck - everyone there stopped, rushed over and asked if I was ok..... I was sooooooooooo embarrassed...... 
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Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!"  |
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04-20-2012, 09:40 AM
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#3 |
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Senior Member
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Waist measurement is down one inch even. I'm cautiously thrilled. It seems like a lot for just 9 nine days, but I've had a VERY physical week.......sooooo.....maybe there's something there.
I'm going to ignore the scale this go-round. I got all wrapped up it last time, and it started bumming me out after a while. I really do want to drop 20 pounds, but I'm hyper-focused on my belly (could very well be a vanity thing???).
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Practice humility and kindness. |
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04-20-2012, 10:30 AM
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#4 | ||
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Quote:
Quote:
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04-20-2012, 03:06 PM
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#5 | |
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Senior Member
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He, hym, mister or "sir", like I get called by strangers! Join Date: Mar 2010
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Quote:
Another measurement for me is how others react to me
who have not seen me in a while..... Jest saying.....
__________________
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!" |
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04-20-2012, 09:24 PM
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#6 |
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Practically Lives Here
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Ahhhh....what a stressful day!
JustJo, I have those days. A lot. I am not always successful at talking myself into doing my workout. You should be giving yourself mega kudos today! JoSchmooze...Wow! You are okay right? I have not done that in a long time, but something similar has happened to me. The thing that embarrasses me all the time, is when I am pushing, and pushing, and pushing, and then either my left leg collapses while I'm doing an exercise or my right arm poops out. My trainer tries to catch me pushing too far, but I don't let him see my pain or exhaustion sometimes. I'm bad like that, I am mean to me sometimes. I am generally pretty good at keeping myself from eating bad food, I don't eat because I am depressed, stressed, angry or happy. But today, Gaige was being good to her employees, and was telling me about buying them dinner tonight, some of them chose Taco Bell, and while she was telling me this, I pulled into a Taco Bell, and then went "WTF am I doing?", and drove out again. Close call! My left leg is hurting pretty badly, as well as my right ankle and left foot. The cute new Sketchers I just bought are probably the culprit, along with about 10 hours of playing with the hacky sack at my desk and pacing the call center in the new shoes today. I have been wearing those Sketchers with the rounded bottom on them for about a year now, so it is likely that I am using different muscles in my legs and feet with the new shoes. So, the pain is not all that surprising. I also finally gave in, and had a coritisone injection in my right wrist on Wednesday. I have had tendinitis for nearly a year now, and I'd finally just had enough of the pain. So, my blood sugar has been fluctuating, and I'm having some pretty miserable blood sugar related hot flashes. It hasn't really made much difference, a little less stiffness, but now my forearm is all jacked up. What is that about? Can't a woman just get a little relief?? Tomorrow there will be no sleeping in, I'm off to do a clean up with SOLVE and do some replanting at Dairy Creek. Sorry about all the whining. I am just having one of those days. Thank you for listening. |
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04-20-2012, 10:04 PM
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#7 | |
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Senior Member
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He, hym, mister or "sir", like I get called by strangers! Join Date: Mar 2010
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No, I am okay....
Sometimes my replaced knee doesn't flex all the way and I end up with like my leg caught up underneath my butt......Just embarrassed, thass all...... Hang in there and KUDOS for driving right away from the Taco Bell......I am fixating on rocky road ice cream from Baskin Robbins right now....dammit!! 
__________________
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!" |
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04-20-2012, 10:08 PM
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#8 | |
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Practically Lives Here
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I have an TKR on the left too...
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Hybrid Mode
