Healthy Weight Loss

[Soft*Silver]

ahh, Jo my friend, I drinks tons of cold and lukewarm water! I have replaced the diet coke I am not drinking, with water. I need the hydration. My store doesnt have ac and it gets at least 100 degrees by the window display, which is where my desk is. If I didnt drink water, I would be in serious trouble!

I am SO proud of you for the changes you made in your lifestyle! You are doing so great!

Dont you have some sweatshirts w hoods to send me? Hmmmm....??? I betcha they will be too large now but come fall and winter when i am out there working in the yard or with that pony, I wouldnt care what size they are...lol

Originally Posted by JoSchmooze

Ahhhhh but it is a DRY heat here in Arizona....
Except during monsoon season, which just started
at the end of June and runs until about the middle of August....
I am a bit worried about the humidity and heat in Chicago...
I leave in the morning, thinking about traveling in shorts which is
sometimes a crap shoot if they lose my luggage......

If you're slumping, try a cold bottle of water -
it helps to perk me right up!
(what is that...diet coke?? Haven't had one in 5 months!)