SMOKERS... LETS KICK the HABIT!!

[funkyfemme]

my 28th day without a smoke. It's going easier than I actually thought it would. I've had two drinks in these 28 days because I KNOW I will cave if I drink more than that. I kinda miss my wine at night but then again, I'm sleeping way better and feel tons better w/o it.

Like Dapper, I'm also avoiding going out with people that smoke because I just can't handle it right now. Yesterday while stopped at a red light I looked over and saw a cool little bar and all kinds of folks having a drink and smoking. That was HARD!! Damn I sooooo wanted to walk up and bum a smoke, have a drink and get my mingle on like the old days!! The good thing though was that as soon as the light turned green and it was outta sight, it was outta mind! YAY! I can do this!

Strappie, good luck to you and congrats on your six days!!

To everybody else, keep strong and congrats on all the days you've been smoke free too!!

Y'all have a great rest of your week!!

[Lady Pamela]

Originally Posted by funkyfemme

my 28th day without a smoke. It's going easier than I actually thought it would. I've had two drinks in these 28 days because I KNOW I will cave if I drink more than that. I kinda miss my wine at night but then again, I'm sleeping way better and feel tons better w/o it.

Like Dapper, I'm also avoiding going out with people that smoke because I just can't handle it right now. Yesterday while stopped at a red light I looked over and saw a cool little bar and all kinds of folks having a drink and smoking. That was HARD!! Damn I sooooo wanted to walk up and bum a smoke, have a drink and get my mingle on like the old days!! The good thing though was that as soon as the light turned green and it was outta sight, it was outta mind! YAY! I can do this!

Strappie, good luck to you and congrats on your six days!!

To everybody else, keep strong and congrats on all the days you've been smoke free too!!

Y'all have a great rest of your week!!

Just wanted to say WAY TO GO!
The hardest part for myself has been triggers in the social area as well.

I think at 30 days you need to treat yourself to something..ha
I had a yummy steak dinner at a great steak house...Seriously it does matter.
You would do it for someone else right?...Then why not yourself.

Anyway..so proud of you and keep it up!

Looking forward to seeing you in a couple days on your Month 1 anniversary!



.

[funkyfemme]

Originally Posted by Lady Pamela

Just wanted to say WAY TO GO!
The hardest part for myself has been triggers in the social area as well.

I think at 30 days you need to treat yourself to something..ha
I had a yummy steak dinner at a great steak house...Seriously it does matter.
You would do it for someone else right?...Then why not yourself.

Anyway..so proud of you and keep it up!

Looking forward to seeing you in a couple days on your Month 1 anniversary!



.

I will probably just see my 30 day mark and keep going. I've never been one to reward myself lol. I guess I see the reward in my wallet and in my breathing and the wonderful smells that are coming back strong.

Thank you for the sweet words and encouragement!! You rock!!

[Lady Pamela]

Originally Posted by funkyfemme

I will probably just see my 30 day mark and keep going. I've never been one to reward myself lol. I guess I see the reward in my wallet and in my breathing and the wonderful smells that are coming back strong.

Thank you for the sweet words and encouragement!! You rock!!

oRRRR i DARE YOU TO TREAT YOURSELF AS WELL AS YOU TREAT OTHERS.

It is a good thing to pat yourself on the back, treat yourself to something or look at how incrredible what you are doing really is.
You would/have done it for others right?


Just razzin ya a bit...smiles

[funkyfemme]

Originally Posted by Lady Pamela

oRRRR i DARE YOU TO TREAT YOURSELF AS WELL AS YOU TREAT OTHERS.

It is a good thing to pat yourself on the back, treat yourself to something or look at how incrredible what you are doing really is.
You would/have done it for others right?


Just razzin ya a bit...smiles

Well alrighty, Ms. Thang!! I will take that dare and let ya know how it goes. And yes, I most certainly have done it for my friends. That's always more fun though!

*off to ponder what I shall do for me*

[Lady Pamela]

Originally Posted by funkyfemme

Well alrighty, Ms. Thang!! I will take that dare and let ya know how it goes. And yes, I most certainly have done it for my friends. That's always more fun though!

*off to ponder what I shall do for me*

Awesome deal...smiles

Because the missing opiece to the puzzle is often knowing that



I am excited for you. Looking forward to future posts...smiles

[Tony]

I've been using an e-cig for a few months but have to admit still smoking. I have however cut way down. Still have a long way to go.