Mental Illness

[Ginger]

Originally Posted by SingularNYCFemme

Strange to post right below my last post but oh well. I am going through more medication changing; I also found out I have a vitamin D deficiency, and will be taking something to restore that and then supplements. My psychiatrist is all for it, as he says it should improve my mood, which definitely needs improving.

I hope everyone is doing okay.

I totally endorse taking vitamin D as a mood enhancer... I know we get vitamin D from sunshine, too, but I don't know how that works.