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Old 09-18-2012, 06:28 PM   #1
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Originally Posted by Femminator View Post
Does anyone else here engage in moving meditation? I have found that when I run, I meditate with much more focus than I do when I sit. My wife and children have even noticed that after I run, I am so much more at peace and focused than before. I have found it to be a great way for me to meditate.
I tend to do a walking meditation when I have my mind set for that. Thich Nhat Hanh speaks of walking meditations. And I will apologize early if this has been mentioned already. I haven't taken the time to read through the thread just yet, but I will.
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Old 09-18-2012, 07:53 PM   #2
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I was just reading -- at dinner tonight -- a description of the Dalai Lama's meeting with Thomas Merton (in Re-Enchantment: Tibetan Buddhism Comes to the West by Jeffrey Paine). What was really cool though was Merton's encounter with another lama, the last one he saw before he left India.

Anyway, all this lama would teach Merton was the very advanced technique of shooting consciousness out of the fontanel at the time of death. Merton wrote in his journal something like that doesn't seem too useful. But within a few weeks, Merton was dead. Accidental electrocution. The Lama said later that he could sense that Merton did not have long to live and did not see the point in teaching him anything else.

I guess when Merton met the Dalai Lama earlier in his visit, they both got on the floor so the Dalai Lama could help Merton with his lotus position. Don't you wish they'd gotten a picture of that?

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Old 01-19-2013, 09:43 PM   #3
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I tend to do a walking meditation when I have my mind set for that. Thich Nhat Hanh speaks of walking meditations. And I will apologize early if this has been mentioned already. I haven't taken the time to read through the thread just yet, but I will.
i think some posts got lost in the outage.


i had replied to this that i have read some of Thich Nhat Hahn's work. Very powerful stuff, and i wish i had some of the books now to finish them, but i don't so i will go by memory here, but i really loved the simple way he explained things. Like grounding with the Earth.

Go out, touch the Earth. Just lay your palm on the ground. It's amazing what you can feel by just doing that simple thing. i feel energy comes from the Earth so when we touch it, we receive it.

i've been suddenly drawn to going deeper for enlightenment. i've been using guided meditations to go to sleep with and i feel many dreams are coming to me, which is complete contrast to the nightmares which have plagued me for years. (like about 40 years now). i am looking into trying to learn what the messages are, and how they apply to my life right now.

It's a welcome change!
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Old 07-29-2017, 08:51 PM   #4
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BUMP! ........
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