Healthy Weight Loss

[Heavenleahangel]

Originally Posted by Rockinonahigh

A couple of months ago I changed my primary care Doctor,I told her how I had been watching my food plan along with working out three to five times a week but didnt think I was loseing enough weight.She orderd a thyroid/hormone check and found I was low on all counts by 10 to 15% so now in on pills to help it get back to normal numbers slowly but stedly they are getting better.I weighed yesterday at 254 so I am now loseing it again at the rate of a pound to a pound and a half a week more or less.For a long time I was just stuck at 265 gain cause I had started gaining but I had no idea why.I had all the probs that come with such low thyroids and hormones even some I didnt think could be part of it.Lack of sleep,restlesness,some bad irritablity,dry itchy skin even some hair loss and just general not feeling good day after day didnt help.

Your post made me wonder about my thyroid as well. I have all the symptoms as you and no matter what, I can't lose anything significatly. I am diabetic as well.
I havn't had a complete work up since I quit chemo, so maybe I should get mine checked. At my highest, I literally tipped the scales st the hospital and lost over 200 pounds NATURALLY. Steroids with chemo and the high calorie "smoothies" I was on caused me to gain back about 60 pounds. Now that I want to get it off, I can't lose over 2 pounds, then bam it's back! I think a check-up is in order. Wish me luck!!!

[JustJo]

Good morning healthies

I just did my periodic check on how I'm doing with my two favorite clothing items that don't yet fit. You know....we all have those, right?

I am SO FREAKIN CLOSE to getting into my favorite Apple Bottom jeans.....arrrrrgggghhhhhhh!!!!

Can't wait...cuz...frankly, my rear view is much improved with 9-1/2 months of exercise.