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#11 | |
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Married Join Date: Sep 2012
Location: NM
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Ingredients 1 medium red onion, chopped 1 green bell pepper, chopped 4 garlic cloves, chopped 1 tablespoon chili powder 1 tablespoon ground cumin 2 teaspoons unsweetened cocoa powder 1/4 teaspoon ground cinnamon kosher salt and black pepper 1 28-ounce can fire-roasted diced tomatoes 1 15.5-ounce can black beans, rinsed 1 15.5-ounce can kidney beans, rinsed 1 medium sweet potato (about 8 ounces), peeled and cut into 1⁄2-inch pieces sour cream, sliced scallions, sliced radishes, and tortilla chips, for serving Directions In a 4- to 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 teaspoon salt, and ¼ teaspoon black pepper. Add the tomatoes (and their liquid), beans, sweet potato, and 1 cup water. Cover and cook until the sweet potatoes are tender and the chili has thickened, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total recipe time). Serve the chili with the sour cream, scallions, radishes, and tortilla chips. ~~ Veggie Stew 4 large carrots, diagonally sliced into 2-inch pieces (about 5 cups) 2 medium turnips, peeled and cut into 1-inch cubes (about 3 cups) 1 large onion, diced (about 1 cup) 2 garlic cloves, minced 1 14-ounce can diced tomatoes 1 cup vegetable broth 1 teaspoon kosher salt 1/2 teaspoon ground cumin 1/4 teaspoon crushed red pepper flakes 1 zucchini, cut into 1/2-inch slices 1 16-ounce can chickpeas, drained Directions Combine the carrots, turnips, onion, garlic, tomatoes (with their liquid), broth, salt, cumin, and pepper flakes in a 4- to 6-quart slow cooker. Cook on low heat for 6 hours, or on high for 3 hours. Add the zucchini and chickpeas and cook 1 hour longer on low. Serve with cooked rice. Try web searching for some recipes too-- Good luck. |
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