PTSD and Trauma recovery

Jet · 03-28-2010, 07:17 PM

One thing I would like to add is that I believe it is imperative to stay physically healthy. I'm pretty staunch about eating healthy, taking supplements and vitamins, and keeping my environment uplifting. I clean my apartment, (I'm a clean freak anyway), fix great dinners and do everything I can to feel better as I move through this. It's easy to fall into slumps or to let things slide. These things help.

03-28-2010, 07:17 PM	#11
Jet Timed Out - TOS Drama How Do You Identify?: .. Join Date: Nov 2009 Location: .. Posts: 3,471 My Photo Gallery Thanks: 292 Thanked 2,647 Times in 1,293 Posts Rep Power: 0	One thing I would like to add is that I believe it is imperative to stay physically healthy. I'm pretty staunch about eating healthy, taking supplements and vitamins, and keeping my environment uplifting. I clean my apartment, (I'm a clean freak anyway), fix great dinners and do everything I can to feel better as I move through this. It's easy to fall into slumps or to let things slide. These things help.