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Old 04-28-2013, 06:14 PM   #21
Sweetfeme
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Default Great Thread..

Hi All,

I have recently changed my diet completey and that means No Sugar,No Wheat and mostly No Meat. I avoid meats and all processed oils.
I know that this way of eating is working for me because I have alot more energy, I actually feel my hunger now and best of all I am losing weight.
The only thing is I am looking for high meatless protein meals that are not processed/fake meats or full of soduim.
Also I think beans are a complex carb so I eat alot of them, as well as fresh/canned fish, eggs, cottage cheese, tofu, greek yougurt with my veggies.
Thanks for the reminder about the cabbage & spinach. I'll be heading out tomorrow to pick up two big heads.
Any suggestions are helpful, Thanks
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carbs, healthy fats, high protein, low carbs, paleo


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