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07-15-2013, 02:06 PM
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#18 |
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Senior Member
How Do You Identify?:
........ Join Date: May 2011
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meditate daily
walk 4 to 5 miles a day eat a low fat/high fiber diet no sugar I no longer work over 50 hours a week I sleep 7-8 hours every night I keep my stress level down I spend time with friends and family daily I laugh a lot I keep a positive attitude (most of the time, if I don't I have good friends who kick me in the ass) |
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| Tags |
| change, habits, health |
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