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07-23-2013, 05:26 PM
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#1 |
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Senior Member
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Dinner...differently
Hi Veggie Lovers,
Ok, today I had an idea...why not put my heirloom tomatoes, and broccoli into my smoothie for dinner... Alright, so I took frozen organic broccoli, cut several tomatoes and steamed them...the heat brings out the most nutrition out of the tomatoes, and the broccoli...as soon as the broccoli was no longer frozen, and the tomatoes a bit soft I put them into the blender... 16oz of filtered H2O, 2 bananas, chia seeds, spinach, yes my blueberries, then the tomatoes, and broccoli...2 tablespoons of my green powder as well, blend, blend, blend...taste...delicious, a bit crunchy...and its pure love of the Sun, and Mother Earth for my body, mind, and spirit...Christ, I sound like a commercial...smiling, really satisfying, easy, cool in this Summer heat...not to mention nutritious. And I have enough for tomorrow's breakfast...enjoy your evening, Greco |
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01-07-2014, 04:15 PM
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#2 |
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Infamous Member
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Berry Berry Good Morning Smoothie
2/3 c strained plain yogurt/greek yogurt 1/2 c (about) almond milk 2/3 c blueberries/mixed fruit (frozen/fresh) 1/4 c strawberries (fresh) 1 banana (frozen/fresh) 1 cup + organic baby spinach 1 tsp raw honey 1 tsp vegan protein powder (plain) *optional! Add to blender & whirl til it's smooth. Add almond milk to thin. Serve w/ sprig of mint, it's a beautiful thing..
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"We're nine meals from anarchy"" Lewis |
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01-09-2014, 05:33 AM
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#3 | |
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Senior Member
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Interesting, I've been making breakfast smoothies for a long time this one you posted I like. I make fruits and veggie ones, I'm not a vegetarian by any means I just do it to stay healthy.
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Faith is not belief without proof, but trust without reservation. It is said, " Some lives are linked across time..... Connected by an ancient calling that echoes through the ages "...... |
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