Eating Paleo!

~ocean · 04-11-2014, 05:38 AM

Best diet ever ~~ it's all common sense ~ I eat like this regularly ~ My oldest daughter wasn't , 2 years ago she changed her eating habits ~ and now 150 lbs later ~ she looks and feels amazing ~ Good Luck to anyone who never ate like this b4 ~ it's all common sense ~

Rockinonahigh · 04-11-2014, 06:14 AM

I just got a A.c,1 test that was a solid 7,this may work out for this reason besides being healthy.I will have a problem with quitting dairy,I have a hang up on ice cream,yogurt and cottage cheese with fruit, the cottage cheese I may not give up but can eat less of it.Already I have cut my red meat down to small cuts two times a week so the rest is white meat an fish of some sort,eggs I keep hard boiled in the fridge for a snack.as for seasonings I rarely use much salt if any then depend on veggies,herbs ans such to bring flavor to the food I cook.Please send me anything that would be useful to help me along in this food plan,I already eat healthy but can do better.Thanks for the offer.

04-11-2014, 05:38 AM	#1
~ocean Infamous Member How Do You Identify?: femme blows a kiss off my finger tips * Preferred Pronoun?: ~ hey girl ~ Relationship Status: ~ single & content ~ Join Date: Nov 2009 Location: Massachusetts ~coastal Posts: 7,905 My Photo Gallery Thanks: 22,958 Thanked 16,017 Times in 4,724 Posts Rep Power: 21474859	Best diet ever ~~ it's all common sense ~ I eat like this regularly ~ My oldest daughter wasn't , 2 years ago she changed her eating habits ~ and now 150 lbs later ~ she looks and feels amazing ~ Good Luck to anyone who never ate like this b4 ~ it's all common sense ~ __________________ ~ Always, ocean

04-11-2014, 06:14 AM	#2
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I just got a A.c,1 test that was a solid 7,this may work out for this reason besides being healthy.I will have a problem with quitting dairy,I have a hang up on ice cream,yogurt and cottage cheese with fruit, the cottage cheese I may not give up but can eat less of it.Already I have cut my red meat down to small cuts two times a week so the rest is white meat an fish of some sort,eggs I keep hard boiled in the fridge for a snack.as for seasonings I rarely use much salt if any then depend on veggies,herbs ans such to bring flavor to the food I cook.Please send me anything that would be useful to help me along in this food plan,I already eat healthy but can do better.Thanks for the offer.