PTSD and Trauma recovery

Apocalipstic · 04-23-2010, 04:11 PM

Some times I am so frustrated when I can't be the kind of friend I want to be because I have to be careful of my own very fragile mental health.

I think I should give more, do more, be more. My therapist says I need to keep "should'ing" myself, but it is hard to stop.

I wish everyone a safe, peaceful weekend. We are having storms, so I plan to get the basement tornado ready (candles, weather radio) this evening and spend the rest of the weekend reading and meditating.

Peace!

Jen

04-23-2010, 04:11 PM	#11
Apocalipstic Pink Confection How Do You Identify?: Femme Preferred Pronoun?: She, Her, Ma'am Relationship Status: Dating Myself Join Date: Nov 2009 Location: Nashville Posts: 4,266 My Photo Gallery Thanks: 17,195 Thanked 11,362 Times in 2,838 Posts Rep Power: 21474856	Some times I am so frustrated when I can't be the kind of friend I want to be because I have to be careful of my own very fragile mental health. I think I should give more, do more, be more. My therapist says I need to keep "should'ing" myself, but it is hard to stop. I wish everyone a safe, peaceful weekend. We are having storms, so I plan to get the basement tornado ready (candles, weather radio) this evening and spend the rest of the weekend reading and meditating. Peace! Jen __________________