heart healthy and diabetic healthy living

cricket26 · 01-17-2015, 08:42 AM

ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks

Kätzchen · 02-15-2025, 11:09 AM

I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb.

I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg.

But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch.

01-17-2015, 08:42 AM	#1
cricket26 Senior Member How Do You Identify?: femme Preferred Pronoun?: she/her Relationship Status: must be love on the brain Join Date: Oct 2012 Location: Texas Posts: 1,602 My Photo Gallery Thanks: 986 Thanked 4,264 Times in 1,315 Posts Rep Power: 21474851	ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks __________________ Life is a long lesson in humility. James M. Barrie

02-15-2025, 11:09 AM	#2
Kätzchen Member How Do You Identify?: As a very feminine woman. Join Date: May 2010 Location: Sailing in a wooden shoe with Wynken, Blinkyn, and Nod. Posts: 16,249 My Photo Gallery Thanks: 29,404 Thanked 33,625 Times in 10,718 Posts Rep Power: 21474868	I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb. I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg. But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki.