The Do You Work Out Zone

shadows papa · 12-03-2009, 10:33 PM

Looks back in since my workouts have gone to hell in the proverbial handbasket with the demands of finals coming up. Kat! Kudos to you for taking that first step!I would say just focus on the process and eat better,and don't obsess on the weight loss,it will come.Being healthy and feeling good about yourself is the main thing! I am doing a 10k this weekend at the state park here. I am not looking to set the woods on fire,just a nice slow easy pace to let my healing hamstring get back into it.There are lots of runners here with more experience and better technique than me,hopefully they will come on in and share their knowledge! Now,back into the handbasket I go!! Shad

12-03-2009, 10:33 PM	#24
shadows papa Member How Do You Identify?: With a Warning Label Preferred Pronoun?: Her Bastard Relationship Status: Peaceful Easy Join Date: Nov 2009 Location: Back Where I Come From Posts: 699 My Photo Gallery Thanks: 1,223 Thanked 1,643 Times in 484 Posts Rep Power: 3193790	Gone to Hell In a Handbasket Looks back in since my workouts have gone to hell in the proverbial handbasket with the demands of finals coming up. Kat! Kudos to you for taking that first step!I would say just focus on the process and eat better,and don't obsess on the weight loss,it will come.Being healthy and feeling good about yourself is the main thing! I am doing a 10k this weekend at the state park here. I am not looking to set the woods on fire,just a nice slow easy pace to let my healing hamstring get back into it.There are lots of runners here with more experience and better technique than me,hopefully they will come on in and share their knowledge! Now,back into the handbasket I go!! Shad __________________ "Cry,cuss,sling snot, whatever. Just KEEP PEDALING!!" Shad