The Do You Work Out Zone

[SnackTime]

Originally Posted by ZimmygLrL

Good Evening Shad,

Thank you for starting this thread! I love to Power walk, even though I have a gym membership, I prefer to walk outside. Especially now that the weather is starting to cool down here in Florida. What I like to eat is for breakfast, vanilla yogurt with organic granola, pecans and cranberries with chocolate SoyMilk. For a snack, I usually have a Odwalla bar<Banana Nut> and I drink plenty of water. For lunch, I have a fresh salad or sandwich with just mustard. For dinner I normally have chicken with brown rice and plenty of veggies. I do eat my chocolate<dark 85% or higher> and vanilla ice cream as a treat. As a result of everything, I lost 60lbs two years ago and I feel a lot better!

Have a good night,

Zimmy

That is AWESOME Zimmy! Keep on keeping on!