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07-29-2010, 05:50 PM
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#11 |
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Infamous Member
How Do You Identify?:
jenny Preferred Pronoun?:
babygirl Relationship Status:
First Lady of the United SMH 
Join Date: Jan 2010
Location: Houston, Texas
Posts: 5,445
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i work out at home for 20 minutes every morning- cardio on the elliptical trainer 4 days a week and various and assorted ab, heinie, and thigh exercises using 5 lb ankle weights on MWF...i kind of want to revamp my MWF routine to build more muscle. can anyone suggest text sources for free-weight workouts, maybe?
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