High Protein/Lo Carbers...Recipes and info

[Ginger]

Originally Posted by Rockinonahigh

Over the holidays I have put on four pounds,after loosing 80 pounds I don't wan't the nasty stuff back.I know the carb free diet works but I am tired of salads,eggs,meat,fish ect..I do like this kind of food but it has gotten boring.I do eat whole wheat sugar free bread sparingly,what I really miss a lot is fruit.

Rock,

I get good ideas from the Weigh Watchers cookbook. Lots of yummy stuff. I adapt, switch it up—but often start wit ideas there.

Ginger