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#18 |
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Attached Join Date: Nov 2009
Location: NYC
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Last night I ate late and fell asleep at 1:30 a.m. Since I only work weekdays this isn't such a big deal, but I should still get out of the habit of eating late. I then woke up at 11:30 a.m. which gave me a total of 10 hours sleep. Again, this allowed for some catching up on missed sleep, so I was happy about it.
It feels good to sleep long sleeps. I have all kinds of interesting dreams. I didn't take/need any anti-anxiety or sleep medication, so I think it's easier to remember dreams that way.
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