PTSD and Trauma recovery

[Kätzchen]

Originally Posted by Apocalipstic

So has Covid messed with anyone else's therapy, etc?

I have not had EMDR since this mess started and we were having such good progress before.

Now, though I have therapy, its just discussion on Zoom and while it does help, I feel like its more like just talking about what I am doing to survive...not getting ahead of things like I was before.

I just feel kind of lost and like there is no way to improve until this mess is over, if ever.

Anyone else feel this way?

My next round of sessions wont start until next month, but yah. The past six months felt like my therapy was more centered around the chaos in our country, by Capt Chaos himself, and others just like him who are hell bent on subjecting others to their own brand chaos.

Not sure how the next six months will go.


Good to see your post today, Apoc. Stay safe and be as well as you can be, sister friend.

Take good care,
~K.