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#1 |
Practically Lives Here
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Depends on the day. Preferred Pronoun?:
"I" and "we" Relationship Status:
Very good. Thank you for asking. Join Date: Feb 2013
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I empathize, my little Pedro does the same.
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#2 |
Superlative Soul Sister
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Moving in a single file Join Date: Dec 2013
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Six hours last night.
Still taking 10 mg of melatonin to help me sleep on some nights. Natrol Melatonin brand seems to work well for me. |
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#3 | |
Member
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femme Join Date: Apr 2020
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#4 | |
Superlative Soul Sister
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Moving in a single file Join Date: Dec 2013
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Before the melatonin I was taking a prescription sleeping aid, Ambien, along with cannabis edibles to help me sleep. So my body is accustomed to sleep aids. Also, I tend to wake up early and stay in bed for a couple hours reading the news before getting up. But once I’m up, I’m in action and am ready to exercise and start my day. I suggest you try it and see how it affects you. I’d start with a small dosage (3 mg?) to see how it works. Good luck and let us know if you try it out. |
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#5 |
Senior Member
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Beach Butch Join Date: Oct 2010
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I will chime in and say that I use the same dose of the same brand and it works well for me too.
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#6 |
Member
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I slept 4 hours, which has been normal for me lately. I hope to get back to 8 hours again but that may not happen for at least another 3 weeks.
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#7 |
Infamous Member
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widowed - involved, poly ![]() Join Date: May 2010
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I am clearly not getting a full 8 hours tonight, since I am here on the Planet.
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-GeorgiaMa'am ![]() It's true that you are blessed and lucky It's true that you are touched by something that will grow and bloom in you. -10,000 Maniacs |
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