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06-13-2011, 03:26 PM
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Welcome
Welcome DapperButch I'm pretty new here myself
have read the thread and learned a lot about eating vegetarian and vegan Lots of encouragement from the people here as well, so welcome share all you'd like we could all use new information Today new experiment smoothie: see nycfembbw its fun to experiment with these smoothies 2 bananas = base 2apples first time frozen green juicy juice from yesterday a bit of soymilk=silk H2O flax oil Vit C 5,000mg Milk thistle delicious experiment successful tonight will sauteed some broccolli with sweet potatoes, garlic, onions My body is losing weight though that is not why I'm vegan now My body is doing its thing and its good feel clear strong light on my running feet time for dinner until later or in the morning enjoy your evening, Greco |
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06-13-2011, 06:23 PM
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#2 |
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BB and I just ordered the Kitchen Aid 5 speed blender from JC Penny (we had a coupon, woo hoo). Can't wait to break it in
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06-14-2011, 05:01 AM
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#3 |
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Sun and Green
Gratitude is what I felt this morning as I walked to
the gym grateful I can walk see hear smell taste grateful I can sense feel love give love grateful the gorgeous colors of flowers are all exploding/blossoming out grateful for well I could go on and on grateful for a chance to create this new chapter in my life grateful so eternally grateful for all the beauty and grace of love that I was embraced by before and though it has ended here I take with me all the best from it yes grateful for the ability to be grateful May the Sun warm all of you today with its rays of good health, and passion for life This morning's smoothie bananas apples lemon green juice protein powder Vit C flax oil Vit D3 taking walnuts that I soaked overnight w/raisins to work for a snack for work: green juicy juice enjoy your day everyone, Greco |
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06-14-2011, 03:18 PM
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I love my blender (hope you do too Jenn) I'm one of those people who keep my counters uncluttered. But the blender is always out! Its a nothing special blender, I bought it at Sam's I bet ten years ago. It's pretty industrial looking (commercial) what ever word, I think you know what I mean. I'm sure thats why I bought it. Greco, how are you liking apples in your juice? Better than you thought ha? I will finish off the special sprouts tonight. I have two rooms that get southern exposure. Nice big double hung windows in there. A friend suggested I hang shelves in the window framing and plant herbs and what not in these plantar boxes. After I got over the heart attack from some one suggesting I put holes in the wall, It turned out to be a great idea......I rotate the window boxes each time I water. Hence fresh herbs on hand and always bean sprouts.
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 As long as there was coffee in the world, how bad could things be?? |
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06-14-2011, 06:20 PM
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Evening
Hey Veggie People,
nyc hows the new juicer? YB, actually the apples gave it a clean flavor, sweet, and a bit tart very refreshing. So you love your blender. I was actually thinking of naming mine! smiling so interesting night so far, dinner? sauteed spinach, sweet potatoes, onions, garlic w/slice of Ezekiel bread tea Have a good night, Greco Quote:
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06-15-2011, 03:59 AM
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green juice
working at home this morning missed my walk
to the gym but the Sunrise was gorgeous and reminded me of what is truly important in this life. green smoothie for breakfast: bananas apples spinach green juice powder berry powder aloe vera a bit of soy milk H20 last night green juice from kale celery cilantro leeks a half of a half fueled my night's work This morning's cool sunny have a nice day veggie people Greco |
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06-15-2011, 09:59 AM
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Greens and Glass
Break time sometimes the vital life force of
green leafy veggies feels like this in my body everything translates into life if I let it green = vital life force = creativity = music = Glass = violins = Yo Yo Ma = cello = smiling Have a great afternoon friends, Greco |
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06-15-2011, 04:21 PM
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That was nice. Eating right, does help you achieve balance in your life. It gets you back to your inner wisdoms. I'm worth it.
Thank you for sharing Yo Yo Ma with us./ YB
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As long as there was coffee in the world, how bad could things be?? Last edited by Dominique; 06-15-2011 at 04:21 PM. Reason: typo |
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