SMOKERS... LETS KICK the HABIT!!

[gaea]

Originally Posted by Incubus

Y'all are doing brilliantly!

Go you gaea getting past using the patches.

I've had visual cues all weekend as I've spent time with two smokers. One of them is a heavy smoker and I've been breathing in her second-hand smoke whilst I've been teaching her things on the computer which has been quite unpleasant. Just that breathing in what has become vile tasting smoke has made it really easy to put any thoughts of smoking out of my head.

Don't give up giving up!

i deal with visuals most days and mostly they dont bother me in fact ive started to look at what is odd about smoking, perhaps this way of thinking will help me on my journey....

being around it can trigger instant heart burn for me or not i think it depends on the brand...most brands i can handle they smell different as well...

when it comes to the brand i chose the scent is distinct and almost tempting and no heartburn occurs its really strange.

10 full weeks behind me as of today beginning my 11th....wow...go me...too


digging my in