Healthy Weight Loss

little_ms_sunshyne · 07-13-2011, 10:08 PM

Stayed on track today and feeling great!

Dinner tonite: Baked lemon & garlic tilapia on a small serving of four cheese rice
Dessert: TCBY yogurt...a kids cup serving. (still in calorie budget)

I have to say that getting back on track since my trip home has been hard! I came back feeling sluggish with no energy. Today, much better. Feeling like myself!

Zimmeh · 07-14-2011, 06:18 AM

I have been power walking when I get the chance since I spent the last few days unpacking from moving last Friday. I have been reading my Prevention magazine and I just had a cup of blueberry Greek Yogurt for breakfast. I am going power walking when I get home tonight.

Have a great day,

Zimmy

07-14-2011, 06:18 AM	#2
Zimmeh Infamous Member How Do You Identify?: Femme Preferred Pronoun?: Me Relationship Status: I am a human and not a possession Join Date: Nov 2009 Location: Southern Volusia County, FL Posts: 6,746 My Photo Gallery Thanks: 23,549 Thanked 13,441 Times in 4,316 Posts Rep Power: 21474858	I have been power walking when I get the chance since I spent the last few days unpacking from moving last Friday. I have been reading my Prevention magazine and I just had a cup of blueberry Greek Yogurt for breakfast. I am going power walking when I get home tonight. Have a great day, Zimmy __________________ "A loving heart is the truest wisdom" -Chinua Achebe

07-13-2011, 10:08 PM	#1
little_ms_sunshyne Senior Member How Do You Identify?: . Join Date: Oct 2010 Location: . Posts: 3,312 My Photo Gallery Thanks: 13,339 Thanked 12,241 Times in 2,541 Posts Rep Power: 21474854	Stayed on track today and feeling great! Dinner tonite: Baked lemon & garlic tilapia on a small serving of four cheese rice Dessert: TCBY yogurt...a kids cup serving. (still in calorie budget) I have to say that getting back on track since my trip home has been hard! I came back feeling sluggish with no energy. Today, much better. Feeling like myself!