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09-23-2011, 07:05 AM
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#1 |
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Infamous Member
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I am a human and not a possession 
Join Date: Nov 2009
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Good Morning Everyone,
I am happy since I did very well yesterday at our International Food Day at work! My homemade macaroni salad was a hit with everyone and I kept away from the cookies but treated myself to a small slice of red velvet cake. Tomorrow is my five year old niece's birthday party and thank goodness it is at a bowling alley! Here is the recipe for the macaroni salad and feel free to modify it: About half of a box of elbow macaroni One can of albacore tuna Half of a bag of Green peas <I used the frozen ones; less salt> About three tablespoons of Olive Oil Mayo Enjoy and here is some dancing music! http://youtu.be/KlyXNRrsk4A Zimmy
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 "A loving heart is the truest wisdom"-Chinua Achebe  |
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09-23-2011, 09:14 AM
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#2 |
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Senior Member
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guy ones Relationship Status:
... Join Date: May 2011
Location: chillin' in FL
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Happy Friday everybody! I'm off to a good morning.
BREAKFAST: apple cinnamon oatmeal half A multigrain thin bun with 1/4 tsp of butter black coffee - total of 175 calories. SNACK/LUNCH: 100 calorie butter popcorn peach light yogurt 80 calories. DINNER: 6 oz steak with A1 cup of green beans romaine salad with tomatoes, cucumbers, carrots and tbsp of fat free ranch I'm in training so situps / pushups start every morning and night along with walking / running several times a week. |
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09-23-2011, 01:01 PM
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#3 |
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Member
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spiritually minded dirt dog 
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 and then  and then .gif "Say What?") Well okay so this fox is not always the smartest fox by the hen house. I know I get going on something and I think "oh hell I got this covered" and then two weigh ins go by and I am not moving much, if at all. And then  maybe I should go back to square 1. So back to tracking it is.... I did not move this week. Which is a good thing considering the lack of protein and the bite size wonderfully salty (and fatty) taco chips... oh and then the soy cheese on them... and thinking I could get by... yeah not so much... so here I am AGAIN and you are all my witnesses  to my decree to TRACK AGAIN... Bear with me... I will get past the shadow of "reluctant change" and past the shadow of "I am smarter than my fat" and into the light of "I have changed now lets reflect that change"...  
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Do not follow where the path may lead.
Go instead where there is no path and leave a trail. Muriel Strode |
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09-24-2011, 12:24 PM
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#4 |
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Practically Lives Here
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Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM' 
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I like that..."I am smarter than my fat". That must be my problem.
I have smart fat. 
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09-24-2011, 12:41 PM
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#5 | |
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Infamous Member
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Usually "Hello" Relationship Status:
Married and Bound to Tommi's kaijira (Ts_kaijira )  Join Date: Nov 2009
Location: Suthun.... California that is. Across the ridge from Laguna Beach.
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Quote:
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09-24-2011, 12:43 PM
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#6 | |
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Practically Lives Here
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Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
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Quote:
http://en.wikipedia.org/wiki/Cortisol |
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09-24-2011, 01:30 PM
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#7 | ||
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Infamous Member
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pushy broad Preferred Pronoun?:
she Relationship Status:
Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010
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Quote:
Quote:
It's official weigh in day...and I didn't lose any, but I didn't gain any either. Considering the week I've had, I'll take it! Walked for an hour on the beach today...gorgeous, and worked up a little sweat too. Hugs to you all. 
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 I'm not tall enough to ride emotional roller coasters |
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09-24-2011, 04:17 PM
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#8 | |
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Roadster Guy
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He 
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Quote:
Sleep more.  Since sleep has an impact on one's level of cortisol, she figured if she slept more at night she could lose weight. And she was actually semi-serious about it being a diet plan for her. She really did start going to bed earlier.
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-Dapper    Are you educated or indoctrinated? |
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09-24-2011, 08:59 PM
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#9 |
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Senior Member
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<3 myself
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It has been a rough couple of weeks...
I highly don't recommend a intestinal virus for weight loss... Better than any colon cleanse... EVER! Keep up all of the good work everyone...
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Kim "A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown - |
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Hybrid Mode
