Healthy Weight Loss

[JoSchmooze]

Originally Posted by JustJo

Good morning healthies


I tried very hard to come up with an excuse for not going to Curves this morning. I ran through:

• I'm really, really tired
• I haven't washed my hair and it looks a little icky
• I really have soooo much work to do for work
• I have been really good about going and I deserve a break
• I'm already hot and sweaty and I'm gonna feel really icky after working out

...and then I kicked my own butt, went in, and did my circuit.

I feel much better about it now.

Sounds like me yesterday.
I did not see my trainer yesterday, but the
Russian was there. I have to get up the nerve to ask if he'll
take me on......we saluted each other and I went about
my circuit in silence until I almost fell off the machine
you do the pull ups on, 200 lbs of weights
came crashing down when my leg got stuck -
everyone there stopped, rushed over and asked if I was ok.....
I was sooooooooooo embarrassed......