The Do You Work Out Zone

Gemme · 03-27-2010, 08:07 PM

This past week, I saw my trainer for the first time and was evaluated and then had my first session. Holy smokes, it HURT!

You know you're out of shape when it takes two and a half days for the soreness to ebb. Blech. I got back in the gym today (for weights....I've been doing my cardio all along) and it wasn't as bad. Of course, I'm on my own for a few weeks until my next session, so I'm probably cheating with form, but I'm following the recommended exercises and the weights assigned to me. I'm taking the good wherever I can see it since I sincerely loathe the weights. Any progress is good, in my book.

My abs are back into our old love-hate relationship and I expect them to be washboard slick in a couple of months.

03-27-2010, 08:07 PM	#11
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	This past week, I saw my trainer for the first time and was evaluated and then had my first session. Holy smokes, it HURT! You know you're out of shape when it takes two and a half days for the soreness to ebb. Blech. I got back in the gym today (for weights....I've been doing my cardio all along) and it wasn't as bad. Of course, I'm on my own for a few weeks until my next session, so I'm probably cheating with form, but I'm following the recommended exercises and the weights assigned to me. I'm taking the good wherever I can see it since I sincerely loathe the weights. Any progress is good, in my book. My abs are back into our old love-hate relationship and I expect them to be washboard slick in a couple of months. __________________ Gemme's Journal I'm misunderestimated.