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Old 11-11-2009, 01:39 PM   #8
Novelafemme
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Originally Posted by Ol' Jet View Post
Last year, I ran as part of my cardio. Now, my knees are weak and shot....at least it feels that way. But since I've started slowing on leg exercises, I'm able to strengthen my knees again.

Yoga, Jet, Yoga!!! I swear by it!!!
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