|
01-11-2018, 05:15 AM | #1 |
Practically Lives Here
How Do You Identify?:
Femme Preferred Pronoun?:
dee Relationship Status:
Hitched up Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,958 Times in 13,923 Posts
Rep Power: 21474873 |
these are 2 carbs each. i am going to try one today.
|
The Following 6 Users Say Thank You to girl_dee For This Useful Post: |
01-12-2018, 09:07 PM | #2 |
Practically Lives Here
How Do You Identify?:
Femme Preferred Pronoun?:
dee Relationship Status:
Hitched up Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,958 Times in 13,923 Posts
Rep Power: 21474873 |
|
The Following 3 Users Say Thank You to girl_dee For This Useful Post: |
01-13-2018, 11:33 AM | #3 |
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
She Relationship Status:
Together a really long time Join Date: Jan 2016
Location: In my mind? On a tropical island
Posts: 4,857
Thanks: 13,579
Thanked 12,907 Times in 3,079 Posts
Rep Power: 21474849 |
Does anybody here who is doing keto/lowcarb ever eat a spoonful of coconut oil in the morning with their coffee? I know some people put it in their coffee (bullet proof coffe) but I just eat a spoonful, or if I run out I will eat some cream cheese.
__________________
|
01-13-2018, 12:04 PM | #4 | |
Practically Lives Here
How Do You Identify?:
Femme Preferred Pronoun?:
dee Relationship Status:
Hitched up Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,958 Times in 13,923 Posts
Rep Power: 21474873 |
Quote:
it’s for a fat boost if your macros are low in fat. my fat intake is ok so i won’t do this. |
|
01-17-2018, 12:12 PM | #5 |
Practically Lives Here
How Do You Identify?:
Femm Preferred Pronoun?:
She Relationship Status:
☀️☀️☀️ Join Date: Sep 2012
Location: Closer to the waves
Posts: 14,805
Thanks: 28,413
Thanked 39,606 Times in 10,232 Posts
Rep Power: 21474862 |
I whip up some heavy whipping cream, enough for a med size container. I put a spoonful in my coffee. It's like dessert in a mug. There is a layer of foamy goodness on top!
__________________
kisses A kiss is a whisper in your mouth. Can I borrow a kiss? I promise to give it back. |
The Following 5 Users Say Thank You to Bèsame* For This Useful Post: |
01-31-2018, 05:58 PM | #6 |
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
She Relationship Status:
Together a really long time Join Date: Jan 2016
Location: In my mind? On a tropical island
Posts: 4,857
Thanks: 13,579
Thanked 12,907 Times in 3,079 Posts
Rep Power: 21474849 |
HOLY GUACAMOLE!!!!!!!!!! I have lost a total of 11lbs!!!!!!:che er: I’ve been eating Keto very strictly and have totally changed my attitude and mindset. I know it will probably take me about 2yrs or more to get down to the weight I want to be, and that’s cool, I have patience.
__________________
|
01-31-2018, 06:02 PM | #7 | |
Practically Lives Here
How Do You Identify?:
Femme Preferred Pronoun?:
dee Relationship Status:
Hitched up Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,958 Times in 13,923 Posts
Rep Power: 21474873 |
Quote:
Congrats! Thats a total size! |
|
The Following 5 Users Say Thank You to girl_dee For This Useful Post: |
01-31-2018, 06:15 PM | #8 | |
Brat Extraordinaire
How Do You Identify?:
Femme Preferred Pronoun?:
She, her Relationship Status:
Happy Tournaments Won: 23 Join Date: Mar 2011
Location: Alberta Canada
Posts: 1,412
Thanks: 7,549
Thanked 4,101 Times in 958 Posts
Rep Power: 21474851 |
Quote:
__________________
BE the change you wish to see in the world. Gandhi Last edited by Breathless; 01-31-2018 at 06:21 PM. |
|
The Following 10 Users Say Thank You to Breathless For This Useful Post: |
01-13-2018, 03:55 PM | #9 |
Infamous Member
How Do You Identify?:
her poison apple Preferred Pronoun?:
b. grrl Relationship Status:
xoxo Join Date: Nov 2009
Location: wrapped in a shawl
Posts: 8,831
Thanks: 21,390
Thanked 21,402 Times in 6,744 Posts
Rep Power: 21474859 |
if mouth feel is important i wonder if coconut butter would work? Of course you have to love coconuts!
__________________
"All cruelty springs from weakness" Seneca |
The Following 2 Users Say Thank You to kittygrrl For This Useful Post: |
01-14-2018, 11:56 AM | #10 |
Infamous Member
How Do You Identify?:
Transguy Preferred Pronoun?:
He Relationship Status:
single Join Date: Jun 2010
Location: Central West Coast of Florida
Posts: 5,204
Thanks: 34,866
Thanked 17,794 Times in 3,940 Posts
Rep Power: 21474855 |
Follow the link to 120 dinner recipes, plus 10 snacks. I didn't have time to check each recipe for ingredients to make sure they are all Keto. So check before you make it.
https://fitnesscrest.com/wp-content/...er-recipes.pdf
__________________
“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
|
The Following 5 Users Say Thank You to Jesse For This Useful Post: |
01-16-2018, 05:40 PM | #11 |
Practically Lives Here
How Do You Identify?:
Femm Preferred Pronoun?:
She Relationship Status:
☀️☀️☀️ Join Date: Sep 2012
Location: Closer to the waves
Posts: 14,805
Thanks: 28,413
Thanked 39,606 Times in 10,232 Posts
Rep Power: 21474862 |
Last night I made smashed Brussel sprouts. Delish!
Boil sprouts for about 10 min in boiling water. Blanch in an ice bath. Line cookie sheet with parchment paper. Put the little sprouts, whole, onto the paper and smash with the bottom of a small glass or jar. Top with mozzarella and Parmesan cheese. Bake in oven (450) for 10 min. I topped with crumbled bacon too! Super easy
__________________
kisses A kiss is a whisper in your mouth. Can I borrow a kiss? I promise to give it back. |
The Following 8 Users Say Thank You to Bèsame* For This Useful Post: |
01-14-2018, 11:53 AM | #12 |
Infamous Member
How Do You Identify?:
Transguy Preferred Pronoun?:
He Relationship Status:
single Join Date: Jun 2010
Location: Central West Coast of Florida
Posts: 5,204
Thanks: 34,866
Thanked 17,794 Times in 3,940 Posts
Rep Power: 21474855 |
I didn't like the coconut oil in my coffee. Instead I use a teaspoon of grass fed butter. Total different taste.
__________________
“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
|
The Following 4 Users Say Thank You to Jesse For This Useful Post: |
Tags |
carbs, healthy fats, high protein, low carbs, paleo |
|
|