The Do You Work Out Zone

Jet · 05-05-2010, 07:36 PM

My gym includes a separate commercial-quality squat/calf machine. But now I've started the cardio program that hits the legs 3x what squat-calf machine does. Tonight i can hardly walk; I'm sore all the way through the glutes. Kind of pissed i spent the money. I guess, hopefully , in July I'll use the squat machine to build size...that's a big maybe. —J

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05-05-2010, 07:36 PM	#11
Jet Timed Out - TOS Drama How Do You Identify?: .. Join Date: Nov 2009 Location: .. Posts: 3,471 My Photo Gallery Thanks: 292 Thanked 2,647 Times in 1,293 Posts Rep Power: 0	My gym includes a separate commercial-quality squat/calf machine. But now I've started the cardio program that hits the legs 3x what squat-calf machine does. Tonight i can hardly walk; I'm sore all the way through the glutes. Kind of pissed i spent the money. I guess, hopefully , in July I'll use the squat machine to build size...that's a big maybe. —J