High Protein/Lo Carbers...Recipes and info

[Bèsame*]

Originally Posted by girl_dee

i tried it, also tried butter bullet coffee.. i can’t get passed the gross texture and taste.

it’s for a fat boost if your macros are low in fat.

my fat intake is ok so i won’t do this.

I whip up some heavy whipping cream, enough for a med size container. I put a spoonful in my coffee. It's like dessert in a mug. There is a layer of foamy goodness on top!