High Protein/Lo Carbers...Recipes and info

Gayandgray · 01-31-2018, 07:01 PM

I’m sure if I exercised more I’d probably lose more, however....... The pain in my feet is finally easing up some and I’m so afraid of hurting myself. I’m a big girl and still have a lot more weight to lose.

girl_dee · 01-31-2018, 07:02 PM

Quote:

Originally Posted by Gayandgray

I’m sure if I exercised more I’d probably lose more, however....... The pain in my feet is finally easing up some and I’m so afraid of hurting myself. I’m a big girl and still have a lot more weight to lose.

Bah! You are doing great, lets celebrate!

Breathless · 01-31-2018, 07:08 PM

Quote:

Originally Posted by Gayandgray

I’m sure if I exercised more I’d probably lose more, however....... The pain in my feet is finally easing up some and I’m so afraid of hurting myself. I’m a big girl and still have a lot more weight to lose.

Being bluntly honest, we didn't get this way in one day or even one year..
I was also afraid of hurting myself, I've had some major surgery on my knee and the same ankle, and after losing some of the weight, I finally have the want to run again. My limp is gone.. finally. Now be smart, pick a non icy surface, good shoes, and good socks.. comfy clothes.. and as small as it may seem... do your stretches FIRST.. I can not stress that enough.. Tight muscles, especially the ones we haven't used in a while get injured, warm and stretched ones welcome the movement!

Jesse · 02-01-2018, 12:39 AM

Congratulations, Gayandgray & Breathless! I am proud of both of you and hope you are likewise proud of yourselves!

Gayandgray · 02-15-2018, 07:05 PM

I’m still chugging along!!!!!!

:hangl oose:

girl_dee · 02-17-2018, 08:10 AM

i was off track for a week while on vacation, but i’m back now!

Martina · 02-17-2018, 06:09 PM

I've lost nine pounds so far, but I do miss french fries. Just had a snack of kalamata olives and cherry tomatoes.

girl_dee · 02-28-2018, 03:20 PM

Breathless turned me on to this. and OMG .. so many variations!

01-31-2018, 07:01 PM	#1
Gayandgray Senior Member How Do You Identify?: Femme-ish, tomboy lesbian Preferred Pronoun?: She Relationship Status: Together a really long time Join Date: Jan 2016 Location: In my mind? On a tropical island Posts: 4,860 My Photo Gallery Thanks: 13,584 Thanked 12,878 Times in 3,080 Posts Rep Power: 21474850	I’m sure if I exercised more I’d probably lose more, however....... The pain in my feet is finally easing up some and I’m so afraid of hurting myself. I’m a big girl and still have a lot more weight to lose. __________________

02-01-2018, 12:39 AM	#4
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,784 Times in 3,940 Posts Rep Power: 21474857	Congratulations, Gayandgray & Breathless! I am proud of both of you and hope you are likewise proud of yourselves! __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”

02-15-2018, 07:05 PM	#5
Gayandgray Senior Member How Do You Identify?: Femme-ish, tomboy lesbian Preferred Pronoun?: She Relationship Status: Together a really long time Join Date: Jan 2016 Location: In my mind? On a tropical island Posts: 4,860 My Photo Gallery Thanks: 13,584 Thanked 12,878 Times in 3,080 Posts Rep Power: 21474850	I’m still chugging along!!!!!!:hangl oose: __________________

02-17-2018, 06:09 PM	#7
Martina Senior Member How Do You Identify?: * Join Date: Feb 2010 Location: * Posts: 4,999 My Photo Gallery Thanks: 13,409 Thanked 18,285 Times in 4,167 Posts Rep Power: 21474854	I've lost nine pounds so far, but I do miss french fries. Just had a snack of kalamata olives and cherry tomatoes. __________________ "No matter how cynical I get, I just can't keep up" - Lily Tomlin

02-28-2018, 03:20 PM	#8
girl_dee Practically Lives Here How Do You Identify?: Femme Preferred Pronoun?: dee Relationship Status: Hitched up Join Date: Nov 2009 Location: Livin’ the Dream Posts: 24,079 My Photo Gallery Thanks: 30,560 Thanked 54,832 Times in 13,908 Posts Rep Power: 21474873	Italian Wedding Soup Breathless turned me on to this. and OMG .. so many variations!

02-17-2018, 08:10 AM	#6
girl_dee Practically Lives Here How Do You Identify?: Femme Preferred Pronoun?: dee Relationship Status: Hitched up Join Date: Nov 2009 Location: Livin’ the Dream Posts: 24,079 My Photo Gallery Thanks: 30,560 Thanked 54,832 Times in 13,908 Posts Rep Power: 21474873	i was off track for a week while on vacation, but i’m back now!